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Thursday, March 26, 2009 1:02 PM
IPPT/NAPFA
Here's the NAPFA results I got.

Inclined Pull Ups: 12
Standing Broad Jump: 180cm
ShuttleRun: 11.4
Sit Ups: 42
Sit & Reach: 30cm

We've yet to take 2.4km run which is in the midst of April. Shite, maintenance run next week.
Luckily it's two rounds.
Okay de lah, probably 7mins++.
Wanna bet?




Love, ABJ